Midlife Care

Feel Empowered

You don’t need permission to feel good in your life or in your body.
Choose you. Honor your needs.

Midlife, Reclaimed

Midlife care isn’t just about hormone therapy. It’s about going further: combining hormonal, non-hormonal, lifestyle, and mindset tools to help you feel strong, clear, and fully alive.

Who We Treat:

Midlife women—primarily ages 35 to 60—experiencing symptoms like: hot flashes, low libido, brain fog, painful sex, urinary symptoms, joint pain, mood shifts, and more.

What You Get:

Comprehensive and individualized midlife care
Hormonal and non-hormonal treatment options
Coaching and expert medical guidance
Continued care and support for as long as needed

New Patient Consultation:

$450

Follow Up Visits:

$325

See FAQs for More Info

Our Midlife Care Approach

01 / Listen & Validate

We start by hearing your story—without judgement and without rushing. Your symptoms are real and your experience matters.

02 / Teach

We share up-to-date, evidence based guidance, so you can understand what’s happening to your body and what your options truly are.

03 / Plan & Track

We create a personalized treatment plan that evolves with you. We monitor progress and adjust as your needs change, ensuring ongoing support.

Midlife FAQs

Are there medications to help with vaginal dryness or sexual discomfort that aren’t hormonal?Matt2025-06-25T01:28:25+00:00

Are there medications to help with vaginal dryness or sexual discomfort that aren’t hormonal?

There are over-the-counter options, such as vaginal moisturizers and lubricants. However, for most women, vaginal estrogen is safe and highly effective. We typically consider it first-line therapy unless there’s a specific reason not to

Who should consider non-hormonal treatments instead of hormone therapy?Matt2025-06-25T01:26:48+00:00

Who should consider non-hormonal treatments instead of hormone therapy?

Non-hormonal options may be appropriate if you have a medical contraindication to MHT, or if you simply prefer to avoid hormones. We’ll make this decision together, based on your personal values, goals, and medical history.

What are non-hormonal options for menopause symptom relief?Matt2025-06-25T01:25:30+00:00

What are non-hormonal options for menopause symptom relief?

Non-hormonal medications like SSRIs, gabapentin, or fezolinetant can reduce hot flashes and other symptoms. There are also off-label options that we may consider based on your needs.

Do I have to take medications for the rest of my life?Matt2025-06-25T01:20:39+00:00

Do I have to take medications for the rest of my life?

Not necessarily. We’ll reassess your treatment plan each year. If you’re doing well and there are no contraindications, there’s no age limit for continuing menopause hormone therapy (MHT) or other treatments—if it aligns with your goals and preferences.

More FAQs

It’s your time to shine.

Make today the start of your wellness journey.

Book A Consultation